{"id":1229,"date":"2024-06-26T09:21:29","date_gmt":"2024-06-26T07:21:29","guid":{"rendered":"https:\/\/freya-sophia-till.de\/?page_id=1229"},"modified":"2024-07-15T11:50:48","modified_gmt":"2024-07-15T09:50:48","slug":"stressmedizin","status":"publish","type":"page","link":"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/stressmedizin\/","title":{"rendered":"Stressmedizin"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1229\" class=\"elementor elementor-1229\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f4a47c banner e-flex e-con-boxed e-con e-parent\" data-id=\"8f4a47c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad69a24 elementor-widget elementor-widget-spacer\" data-id=\"7ad69a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b1bba4 elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"53b1bba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bildbasis: Erythrozyten<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49113526 e-flex e-con-boxed e-con e-parent\" data-id=\"49113526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67093243 elementor-widget elementor-widget-heading\" data-id=\"67093243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Stressmedizin<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40050edc zitat elementor-widget elementor-widget-text-editor\" data-id=\"40050edc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wann wird Stress zum Stress? Wann sind wir angeregt, motiviert, im \u201eFlow\u201c? Und wann bewegen wir uns in einen Stress, den wir als belastend erleben? K\u00f6nnen wir den Punkt sp\u00fcren, an dem sogenannter \u201eEustress\u201c in \u201eDisstress\u201c \u00fcbergeht? Und welche M\u00f6glichkeiten stehen uns zur Verf\u00fcgung, nach der Belastung zu Ruhe, Erholung und Regeneration zu finden?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46383e46 elementor-widget__width-inherit elementor-widget elementor-widget-global elementor-global-443 elementor-widget-image\" data-id=\"46383e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/kreis.svg\" class=\"attachment-large size-large wp-image-435\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3227a93 elementor-widget elementor-widget-text-editor\" data-id=\"3227a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sie lesen es sicherlich schon zwischen den Zeilen: Stressmedizin ist nicht nur eine optimale Vitalstoffversorgung, sondern auch eine Medizin, die konkrete Techniken an die Hand gibt, um mit Stress umzugehen und effektive Entspannung zu erlernen. <br \/>Die Aktivierung und das \u201eTraining\u201c des Vagus, unseres \u201eEntspannungsnervs\u201c, spielen hierbei eine zentrale Rolle. Wir ermitteln die f\u00fcr Sie passenden Wege, den Vagus zu st\u00e4rken, und ber\u00fccksichtigen dabei neben seelischen Einflussfaktoren auch k\u00f6rperliche Ursachen f\u00fcr eine eingeschr\u00e4nkte Funktion des \u201eEntspannungsnervs\u201c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aaa138 zitat elementor-widget elementor-widget-text-editor\" data-id=\"8aaa138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es kann nicht oft genug betont werden: Die \u201egekonnte\u201c Entspannung und damit auch die Regeneration legen oft den Grundstein f\u00fcr die Gesundung und die Pr\u00e4vention.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a57f036 elementor-widget__width-inherit elementor-widget elementor-widget-global elementor-global-443 elementor-widget-image\" data-id=\"2a57f036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/kreis.svg\" class=\"attachment-large size-large wp-image-435\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23f84a7a e-con-full e-flex e-con e-child\" data-id=\"23f84a7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bd4f4a elementor-widget elementor-widget-template\" data-id=\"5bd4f4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1481\" class=\"elementor elementor-1481\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7efe65f0 e-con-full contactslider e-transform e-transform elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"7efe65f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-120,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56f49b30 elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"56f49b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-left-dir\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc9676b elementor-widget elementor-widget-heading\" data-id=\"3dc9676b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freya-sophia-till.de\/en\/kontakt\/\">Contact<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49fe261 e-flex e-con-boxed e-con e-parent\" data-id=\"49fe261\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cfda1a elementor-widget elementor-widget-template\" data-id=\"4cfda1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2217\" class=\"elementor elementor-2217\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d30d523 e-flex e-con-boxed e-con e-parent\" data-id=\"6d30d523\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f78314 elementor-widget elementor-widget-heading\" data-id=\"18f78314\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Das k\u00f6nnte Sie auch interessieren<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2b4e4 elementor-arrows-position-outside slider-points elementor-widget elementor-widget-image-carousel\" data-id=\"4b2b4e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Gehirngesundheit\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjYwLCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9Qc3ljaG9zb21hdGlrLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Psychosomatik-150x150.jpg\" alt=\"Psychosomatik und Psychotherapeutische Begleitung\" \/><figcaption class=\"elementor-image-carousel-caption\">Psychosomatik und Psychotherapeutische Begleitung<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Stressmedizin\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjYyLCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9TdHJlc3NtZWRpemluLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Stressmedizin-150x150.jpg\" alt=\"Stressmedizin\" \/><figcaption class=\"elementor-image-carousel-caption\">Stressmedizin<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Genetik\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU2LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9HZW5ldGlrLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Genetik-150x150.jpg\" alt=\"Genetik\" \/><figcaption class=\"elementor-image-carousel-caption\">Genetik<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Immunsystem\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU4LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9JbW11bnN5c3RlbS5qcGciLCJzbGlkZXNob3ciOiI0YjJiNGU0In0%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Immunsystem-150x150.jpg\" alt=\"Immunsystem\" \/><figcaption class=\"elementor-image-carousel-caption\">Immunsystem<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-left-open-big\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-open-big\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bildbasis: Erythrozyten Stressmedizin Wann wird Stress zum Stress? Wann sind wir angeregt, motiviert, im \u201eFlow\u201c? Und wann bewegen wir uns in einen Stress, den wir als belastend erleben? K\u00f6nnen wir den Punkt sp\u00fcren, an dem sogenannter \u201eEustress\u201c in \u201eDisstress\u201c \u00fcbergeht? Und welche M\u00f6glichkeiten stehen uns zur Verf\u00fcgung, nach der Belastung zu Ruhe, Erholung und Regeneration [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":591,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1229","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages\/1229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/comments?post=1229"}],"version-history":[{"count":0,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages\/1229\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages\/591"}],"wp:attachment":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/media?parent=1229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}