{"id":1219,"date":"2024-06-26T09:19:04","date_gmt":"2024-06-26T07:19:04","guid":{"rendered":"https:\/\/freya-sophia-till.de\/?page_id=1219"},"modified":"2024-07-15T11:47:23","modified_gmt":"2024-07-15T09:47:23","slug":"darmgesundheit-und-ernaehrung","status":"publish","type":"page","link":"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/darmgesundheit-und-ernaehrung\/","title":{"rendered":"Darmgesundheit und Ern\u00e4hrung"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1219\" class=\"elementor elementor-1219\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f4a47c banner e-flex e-con-boxed e-con e-parent\" data-id=\"8f4a47c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad69a24 elementor-widget elementor-widget-spacer\" data-id=\"7ad69a24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53b1bba4 elementor-absolute elementor-widget elementor-widget-text-editor\" data-id=\"53b1bba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bildbasis: Enterobacteriaceae<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49113526 e-flex e-con-boxed e-con e-parent\" data-id=\"49113526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67093243 elementor-widget elementor-widget-heading\" data-id=\"67093243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Darmgesundheit und Ern\u00e4hrung<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40050edc zitat elementor-widget elementor-widget-text-editor\" data-id=\"40050edc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201eEs gibt Krankheiten, <br \/>die nur durch richtige Ern\u00e4hrung geheilt werden k\u00f6nnen.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e7bb16 elementor-widget elementor-widget-text-editor\" data-id=\"1e7bb16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>_ Hippokrates _<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46383e46 elementor-widget__width-inherit elementor-widget elementor-widget-global elementor-global-443 elementor-widget-image\" data-id=\"46383e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/kreis.svg\" class=\"attachment-large size-large wp-image-435\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d0fd218 elementor-widget elementor-widget-text-editor\" data-id=\"5d0fd218\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Der Darm wurde schon im Altertum als \u201eSitz der Gesundheit\u201c betrachtet. Und dies zu Recht: Hier befinden sich ca. 80% der Immunfunktion \u2013 hier entscheidet sich, ob wir ein kompetentes Abwehrsystem haben und ob unsere Immunzellen zuverl\u00e4ssig \u201eFreund\u201c von \u201eFeind\u201c unterscheiden k\u00f6nnen.<\/p><p>Unsere Darmgesundheit tr\u00e4gt entscheidend zur Hirngesundheit bei. Unser psychisches Wohlbefinden und unsere mentale Leistungsf\u00e4higkeit h\u00e4ngen eng mit der Funktionsf\u00e4higkeit des Darms zusammen. <br \/>Auch die Hautgesundheit sowie viele chronische Erkrankungen inklusive Autoimmunerkrankungen k\u00f6nnen wesentlich durch den Darm beeinflusst werden.<\/p><p>Daher kann es sich lohnen, zum Beispiel bei Konzentrations- und Merkf\u00e4higkeitsst\u00f6rungen, Stimmungsschwankungen und Depressionen, aber auch bei Allergien, Autoimmunerkrankungen und einer gest\u00f6rten Immunabwehr den Darm als eine wesentliche S\u00e4ule der ganzheitlichen Therapie einzubeziehen.<br \/><br \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb865b9 zitat elementor-widget elementor-widget-text-editor\" data-id=\"cb865b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wenn wir den Darm und unsere Ern\u00e4hrung zur Basis der Therapie machen, haben wir gute Chancen, das Gesamtsystem positiv zu beeinflussen und nachhaltige Erfolge zu erzielen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85cbfa0 elementor-widget elementor-widget-text-editor\" data-id=\"85cbfa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Daher geh\u00f6rt es f\u00fcr mich dazu, das Darmmikrobiom in darauf spezialisierten Laboren genau zu untersuchen, um eine individualisierte Darmsanierung anbieten zu k\u00f6nnen. Dazu geh\u00f6ren neben den passenden Pr\u00e4- und Probiotika auch die f\u00fcr die Darmwand wichtigen Vitalstoffe, eine entz\u00fcndungsreduzierende Ern\u00e4hrung und die Einbeziehung des Vagus, unseres Entspannungsnervs, der wesentlich zur optimalen Darmfunktion beitragen kann.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a57f036 elementor-widget__width-inherit elementor-widget elementor-widget-global elementor-global-443 elementor-widget-image\" data-id=\"2a57f036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/kreis.svg\" class=\"attachment-large size-large wp-image-435\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23f84a7a e-con-full e-flex e-con e-child\" data-id=\"23f84a7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-044b6df elementor-widget elementor-widget-template\" data-id=\"044b6df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"1481\" class=\"elementor elementor-1481\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7efe65f0 e-con-full contactslider e-transform e-transform elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"7efe65f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;fixed&quot;,&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-120,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56f49b30 elementor-absolute elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"56f49b30\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"icon icon-left-dir\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dc9676b elementor-widget elementor-widget-heading\" data-id=\"3dc9676b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/freya-sophia-till.de\/en\/kontakt\/\">Contact<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4add99 e-flex e-con-boxed e-con e-parent\" data-id=\"f4add99\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ffec20 elementor-widget elementor-widget-template\" data-id=\"3ffec20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"2217\" class=\"elementor elementor-2217\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d30d523 e-flex e-con-boxed e-con e-parent\" data-id=\"6d30d523\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f78314 elementor-widget elementor-widget-heading\" data-id=\"18f78314\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Das k\u00f6nnte Sie auch interessieren<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2b4e4 elementor-arrows-position-outside slider-points elementor-widget elementor-widget-image-carousel\" data-id=\"4b2b4e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Gehirngesundheit\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU1LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9HZWhpcm5nZXN1bmRoZWl0LmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Gehirngesundheit-150x150.jpg\" alt=\"Gehirngesundheit\" \/><figcaption class=\"elementor-image-carousel-caption\">Gehirngesundheit<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Leistungssteigerung\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU5LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9MZWlzdHVuZ3NzdGVpZ2VydW5nLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Leistungssteigerung-150x150.jpg\" alt=\"Leistungssteigerung\" \/><figcaption class=\"elementor-image-carousel-caption\">Leistungssteigerung<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Darmgesundheit und Ern\u00e4hrung\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU0LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9EYXJtZ2VzdW5kaGVpdC5qcGciLCJzbGlkZXNob3ciOiI0YjJiNGU0In0%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Darmgesundheit-150x150.jpg\" alt=\"Darmgesundheit und Ern\u00e4hrung\" \/><figcaption class=\"elementor-image-carousel-caption\">Darmgesundheit und Ern\u00e4hrung<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Umgang mit Schadstoffen\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjYxLCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9TY2hhZHN0b2ZmZS5qcGciLCJzbGlkZXNob3ciOiI0YjJiNGU0In0%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Schadstoffe-150x150.jpg\" alt=\"Umgang mit Schadstoffen\" \/><figcaption class=\"elementor-image-carousel-caption\">Umgang mit Schadstoffen<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"optimale Vitalstoffversorgung\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjYzLCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9WaXRhbHN0b2ZmdmVyc29yZ3VuZy5qcGciLCJzbGlkZXNob3ciOiI0YjJiNGU0In0%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Vitalstoffversorgung-150x150.jpg\" alt=\"optimale Vitalstoffversorgung\" \/><figcaption class=\"elementor-image-carousel-caption\">optimale Vitalstoffversorgung<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Gesund \u00e4lter werden\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU3LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9HZXN1bmRfYWVsdGVyLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Gesund_aelter-150x150.jpg\" alt=\"Gesund \u00e4lter werden\" \/><figcaption class=\"elementor-image-carousel-caption\">Gesund \u00e4lter werden<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Psychosomatik und Psychotherapeutische Begleitung\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjYwLCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9Qc3ljaG9zb21hdGlrLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Psychosomatik-150x150.jpg\" alt=\"Psychosomatik und Psychotherapeutische Begleitung\" \/><figcaption class=\"elementor-image-carousel-caption\">Psychosomatik und Psychotherapeutische Begleitung<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Stressmedizin\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjYyLCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9TdHJlc3NtZWRpemluLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Stressmedizin-150x150.jpg\" alt=\"Stressmedizin\" \/><figcaption class=\"elementor-image-carousel-caption\">Stressmedizin<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Genetik\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU2LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9HZW5ldGlrLmpwZyIsInNsaWRlc2hvdyI6IjRiMmI0ZTQifQ%3D%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Genetik-150x150.jpg\" alt=\"Genetik\" \/><figcaption class=\"elementor-image-carousel-caption\">Genetik<\/figcaption><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 10\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"4b2b4e4\" data-elementor-lightbox-title=\"Immunsystem\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjU4LCJ1cmwiOiJodHRwczpcL1wvZnJleWEtc29waGlhLXRpbGwuZGVcL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzA2XC9JbW11bnN5c3RlbS5qcGciLCJzbGlkZXNob3ciOiI0YjJiNGU0In0%3D\" href=\"https:\/\/freya-sophia-till.de\/en\/schwerpunkte\/gehirngesundheit\/\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/freya-sophia-till.de\/wp-content\/uploads\/2024\/06\/Immunsystem-150x150.jpg\" alt=\"Immunsystem\" \/><figcaption class=\"elementor-image-carousel-caption\">Immunsystem<\/figcaption><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-left-open-big\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-open-big\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bildbasis: Enterobacteriaceae Darmgesundheit und Ern\u00e4hrung \u201eEs gibt Krankheiten, die nur durch richtige Ern\u00e4hrung geheilt werden k\u00f6nnen.\u201d _ Hippokrates _ Der Darm wurde schon im Altertum als \u201eSitz der Gesundheit\u201c betrachtet. Und dies zu Recht: Hier befinden sich ca. 80% der Immunfunktion \u2013 hier entscheidet sich, ob wir ein kompetentes Abwehrsystem haben und ob unsere Immunzellen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":591,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1219","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages\/1219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/comments?post=1219"}],"version-history":[{"count":0,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages\/1219\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/pages\/591"}],"wp:attachment":[{"href":"https:\/\/freya-sophia-till.de\/en\/wp-json\/wp\/v2\/media?parent=1219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}